There are many ways to embrace vegan living. Veganism is a way of living which seeks to exclude all animal products, and as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. You’ll find that the one thing in common among vegans is an entirely plant-based diet avoiding all animal foods such as meat (including seafood and insects), eggs, dairy, honey and gelatin.
Sorrel is the favourite festive Christmas drink of Jamaica! Like fine winemaking, “sorrel-making” is an established activity – the roots of which go back generations. Making sorrel especially during the Christmas season is a tradition practiced worldwide. Gifting bottled sorrel is also tradition. The concept of pouring this sweet, spiced, home made beverage from a bottle, is like pouring fine red wine. It’s that good!
Many cuisines have standby spice mixtures that are added to many foods as they cook. The lure of the “exotic” cuisine of the Caribbean in general, and Jamaica in particular, has popularized products from the region as more home cooks begin experimenting with some of the island’s popular dishes.
The word “vitamin” comes from the Latin for “vital to life.” These important nutrients help release energy from food, fight infection, protect against damage to cells, promote normal growth and development and generally keep us healthy. The following is a list of the different functions of some important vitamins and list of food sources for them.
The changing season often becomes a challenging time for many when it comes to consistently preparing healthy meals and completing gym routines. If you are someone who struggles to adjust into this new season, here are some useful tips that may help you stay on track.
Few things are as sad in the kitchen as a fridge full of rotting vegetables and fruits. These kitchen hacks provided by Live Green Toronto will teach you how to store your produce to extend its freshness. Knowing how to keep food fresher, longer is a step in the right direction to stop food waste at home.
National Vegetarian Week aims to bring awareness to the proven health benefits of vegetarian diets. Although Cooking Green Goodness Magazine supports a vegan lifestyle, let’s not kid ourselves, the journey is a struggle for many. We support any initiative to educate and guide those people curious about plant-based meals and how to get started with their journey.