All posts tagged: veganrecipes

The Storied Recipe: “A Caribbean Canadian”

The Storied Recipe concept is unique. Becky Hadeed, sets out to tell stories of people from around the world, and from the beginning, has been firmly committed to sharing stories of people of colour in their own words, in their own voices.

I was recently interviewed as a guest on The Storied Recipe and our episode went live today!! Here’s what the host, Becky Hadeed, had to say about the episode and the highlights of our interview.

Herbs and Spices: Food Remedies That Heal

So how do we know what herbs can do? When learning about plants, it is important to realize there is no one way of knowing. There are historical records of plant use going back thousands of years. Many modern-day herbalists use herbs in their lives and in their practices and share their personal experiences. There’s also a growing number of scientific studies on plants. Herbs support natural energy, provide essential nutrients, promote healthy aging, aid in the repair of vital processes, and strengthen healthy bodily functions.